In 100 g (Grams) of Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program).

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)

Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) are listed below.

Water	77.28 g	77.28%
Energy (calorie)	86 kcal
Energy (joule)	359 kJ
Protein	1.57 g	1.57%
Total lipid (fat)	0.05 g	0.05%
Ash	0.99 g	0.99%
Carbohydrate, by difference	20.12 g	20.12%
Fiber, total dietary	3 g	3%
Sugars, total	4.18 g	4.18%
Sucrose	2.52 g	2.52%
Glucose (dextrose)	0.96 g	0.96%
Fructose	0.7 g	0.7%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	12.65 g	12.65%
Calcium, Ca	30 mg	0.03%
Iron, Fe	0.61 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	47 mg	0.05%

Nutrients in Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)